This week, I'm grateful for my yoga practice
2018 has been non stop action so far....of course I am grateful for every photoshoot, trip, opportunity and event that comes my way. But the thing that makes me able to do all that? Taking a time out daily to practice yoga. Whether it is my hour long, high intensity Core Power flows or my morning asana and meditation...I am so grateful for the time I get to spend on my mat. No matter how hectic things get...I can always return to this safe space and reflect.
My mat is my place to reset and get ready for the week, the day or even the next hour. I can't imagine what my day to day let alone my mental state would look like without my time to practice yoga. No matter the intensity or amount of time...I am so grateful for yoga. It changed my life at a young age and defined the person I became. I'm so proud to call myself a yogi.
Inhale and accept that which is