Prana Mat ECO Massage Therapy
I have never tried acupuncture but my Prana Mat ECO makes me feel like I have a personal massage therapist and acupuncturist right in my own yoga studio! This little mat is made of 5525 spikey petals creating 221 lotus flowers, each specifically designed to reduced stiffness, increase blood flow and releave aches and tensions in the body.
My favorite thing to do with my Prana Pillow is put it under my head and gently roll my head from side to side, allowing it to massage my entire scalp. Lately my thighs and legs have been getting sore and I discovered that upward dog feels amazing for my front thigh and a forward fold on the mat does wonders for the back of my thighs and my glutes.
Doing this asana on the Prana Mat ECO targets the nerve centers in my pelvis, warms up my entire body and balances my sacral chakra. Also- if you're a new mom, this one is great for helping your body recover after childbirth. Or if you're a yogi on the go like me- it's perfect after a long day!
The PranaMat ECO is made from all natural coconut fiber. This allows the mat to perfectly contour to the lines of the body. It also won't wear down overtime or collect dust. The lotus spikes are made from H.I.P.S. plastic which is a biodegradable and hypoallergenic plastic that is often used for medical devices. Not only is it recyclable, but it's production is one of the most environmentally friendly on Earth!
The first few minutes of laying on the PranaMat ECO are pretty intense...especially if you've never had acupuncture or a deep tissue massage. But after the first few moments, your entire body starts to warm up as you feel your blood flow being stimulated. This oxygenates the muscles and releases endorphins. I was shocked at how good it started to feel after about 1-2 minutes.
After laying on PranaMat ECO for 15-20 minutes you can expect -
Releif from aches and pains
Higher energy due to blood flow
Young feeling skin since blood flow helps the skin retain its elasticity
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Click the link below to get your own Prana Mat ECO,